Selected articles for topic: anti aging yoga sequence
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Classes & Fees | Om Shiva Yoga
Suitable for students of all levels. Anti-Aging Yoga combines the powerful breathing techniques of the Himalayan Masters and yoga asanas that are designed to cleanse and detox your body. This class will help to improve your cardiovascular stamina, flexibility, blood circulation and strength tremendously when practiced regularly. All resulting in a much younger body and mind.
My Year Of Aging Backward - Prevention
My Year Of Aging Backward
For 12 months I ran, biked, crunched, popped chia seeds, and was Reiki-ed within an inch of my life--all to become younger. Here's what I learned.
The room was a toasty 102°F. The air was thick with the exertions of two dozen hardworking, mostly midlife women who were inhaling, exhaling, grunting, and groaning their way through a vigorous series of 26...
Date: 2017-02-18 01:48:56