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Effects of Yoga Practice on Aging
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Effects of yoga practice on metabolic factors associated with aging
By : Ruth Howard
We hear of yogis living to a very old age. In his book Autobiography of a Yogi, Yogananda speaks of Trailanga Swami, who was reputed to be over 300 years...
Classes & Fees | Om Shiva Yoga
Suitable for students of all levels. Anti-Aging Yoga combines the powerful breathing techniques of the Himalayan Masters and yoga asanas that are designed to cleanse and detox your body. This class will help to improve your cardiovascular stamina, flexibility, blood circulation and strength tremendously when practiced regularly. All resulting in a much younger body and mind.