30 Day Yoga Challenge by Anti Aging Company
http://www.AntiAgingCompampany.com | The 30-Day Yoga Challenge based on the 5-minute Morning Sun Salutation Yoga Exercise. The Sun Salutation yoga exercise comprise a set of 12 yoga poses that are done in a sequence.
Anti Aging Company's incredible 30-Day Yoga Challenge exercise will help you tone all over as well as prepare you for dozens of Instagram-worthy shapes you have always wanted to post. Additionally, there amazing benefits such as helping you tackle your busy day with a sense of...
From: AntiAgingCo
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Basic Yoga Meridian Stretch Sequence - Makka Ho
This basic yoga meridian stretch sequence will open 12 meridian lines in your body facilitating ease and support for your organs.
Because these stretches alleviate stagnation, daily practice is essential during a seasonal detox.
Any anti-aging regimen will be enhanced when this practice is added.
This sequence is an essential element for daily detox, energy generation and immunity boosting.
Practice this sequence with a balanced inhale and exhale in the morning to stimulate your organs.
An...
From: Rommy Kirby
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Yoga "Eternal Youth" Sequence by Sonia Doubell
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Yoga "Eternal Youth Sequence" Youth Anti Aging Yoga Sonia Doubell 5 minute yoga series to wake up your spine. Keep your spine flexible and young with simple yoga moves. It also keeps all the juices flowing and the way you move, walk etc will change. You will feel free and fluid. Have fun!
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From: Sonia Doubell
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Vinyasa Yoga in India with Mariko Hirakawa
Mariko Hirakawa, founder of www.AyurvedaYogaPractice.com and author of the forth-coming book "The Yoga-Ayurveda Book of Anti-aging Secrets" demonstrates a fluid standing Vinyasa Yoga sequence in the hypnotic landscape of Hampi, India. Standing asanas, like the sacred architecture of a South Indian temple, require that you ground the foundation as you reach and expand towards the Highest.
From: Mariko Hirakawa
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Yoga Body Workout: SADIE'S BADASS 30 MINUTE YOGA FLOW: DETOX
Yoga Body Workout: SADIE'S BADASS 30 MINUTE YOGA FLOW: DETOX
Welcome to a turbo-cleansing sequence that gets you glowing, anti-aging, digesting and detoxifying old crap on outta there, so you look and feel your amazing best!. Doing 30 minutes of this sequence is like 45 minutes at the gym, or any other yoga practice. It's a multitasker's dream workout which sparks total body fitness and healing boost. I recommend doing this flow once or twice through, 4-5 times a week. Cross-train with my...
From: SADIE.tv
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Element: Yoga For Stress Relief & Flexibility Clip
Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and mental effects of tension. The Stress Relief sequence uses the breath, longer holds,...
From: AnchorBayFitness
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Detoxing for youthful skin and hair-Anti-aging series-http://flexiladies.blogspot.co.uk/
Photo sequence to accompany this video- http://flexiladies.blogspot.co.uk/p/blog-page_08.html
Please see my article on my blog Yoga for Youthful Skin and Hair http:/flexiladies.blogspot.co.uk/p/anti-aging-yoga.htm
Please read my blog disclaimer before following these videos
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From: flexiladiesyoga
Related topics : anti aging yoga video / anti aging hair / anti aging skin
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