Yoga "Eternal Youth" Sequence by Sonia Doubell

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Yoga "Eternal Youth Sequence" Youth Anti Aging Yoga Sonia Doubell 5 minute yoga series to wake up your spine. Keep your spine flexible and young with simple yoga moves. It also keeps all the juices flowing and the way you move, walk etc will change. You will feel free and fluid. Have fun!

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Sonia Doubell asks Howard Napper to share Anti-Aging Yoga PART 1

Created on November 29, 2011 using FlipShare.

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Related topics : anti aging yoga