The Anti Aging Diet - The Foundation For Good Health

Why we age: top five theories explained | Simply Anti Aging

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Why we age: top five theories in simple terms

Aging is not a simple business.

After all - if it were that simple - humankind would have already worked things out and average life expectancy would be around 200 years and rising.

Understanding why we age is a question that keeps some of the best scientific...

Website: http://www.simplyantiaging.com

My Year Of Aging Backward - Prevention

My Year Of Aging Backward

For 12 months I ran, biked, crunched, popped chia seeds, and was Reiki-ed within an inch of my life--all to become younger. Here's what I learned.

Canadian Customers

The room was a toasty 102°F. The air was thick with the exertions of two dozen hardworking, mostly midlife women who were inhaling, exhaling, grunting, and groaning their way through a vigorous series of 26...

Date: 2017-02-18 01:48:56
Website: http://www.prevention.com

3 Delicious Superfood Smoothie Recipes Renewed Living

When I want to give my body the most nutrient-rich, life-giving foods, I reach for "superfoods."

These special gifts from nature offer many more benefits that just fuel for my body.

Superfoods are fruits, vegetables, nuts, seeds, and other plant-based foods that provide the human body with essential vitamins and minerals, as well as phytonutrients that go above and beyond simply feeding our...

Website: http://renewedlivinginc.com

10 Anti-Aging Superfoods That Keep Your Skin Healthy ...

Blueberries are one of the U.S. Department of Agriculture's (USDA) top ORAC foods. That stands for "oxygen radical absorbance capacity," which means these foods are antioxidant powerhouses that, as the USDA says, "attack aging at its roots" and can "help slow down the effects of aging in humans" by protecting the body against cellular damage. (Remember the pollution caused by those cellular engines, mitochondria?) Or that's what the USDA used to say.

Recently, the agency has recanted, removing...

Website: http://www.ecowatch.com

Stop Time: How to Beat Facial Aging Naturally

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Stop Time: How to Beat Facial Aging Naturally

Okay, so you can't actually stop time, but there are a number of ways to reduce the deteriorative impact that aging has on your face - as well as your body and mind overall. The absolute key to staying as youthful and vibrant as possible, at any age, is to take care of your overall...

Website: http://www.thealternativedaily.com

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