Selected articles for topic: 7 anti aging superfoods
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Your Anti-Aging Diet - EatingWell
Add years to your life with these 7 anti-aging superfoods.
Can you add years to your life by making smarter food choices? Yes! There are many variables involved in how long you live, but by following...
Date: 2017-02-16 09:13:55
My Year Of Aging Backward - Prevention
My Year Of Aging Backward
For 12 months I ran, biked, crunched, popped chia seeds, and was Reiki-ed within an inch of my life--all to become younger. Here's what I learned.
The room was a toasty 102°F. The air was thick with the exertions of two dozen hardworking, mostly midlife women who were inhaling, exhaling, grunting, and groaning their way through a vigorous series of 26...
Date: 2017-02-18 01:48:56
10 Anti-Aging Superfoods That Keep Your Skin Healthy ...
Blueberries are one of the U.S. Department of Agriculture's (USDA) top ORAC foods. That stands for "oxygen radical absorbance capacity," which means these foods are antioxidant powerhouses that, as the USDA says, "attack aging at its roots" and can "help slow down the effects of aging in humans" by protecting the body against cellular damage. (Remember the pollution caused by those cellular engines, mitochondria?) Or that's what the USDA used to say.
Recently, the agency has recanted, removing...