Anti Ageing Yoga - Kapalbhati

Source- Yoga For Anti Ageing

Artist- Dr. Surakshit Goswami

Category- Yoga

Type- Breathing

Weights- No

Benefits-Digestive System,Constipation,Diabetes,Cough,Gas,Hair Fall,Thyroid,Heart,Lungs,Blood Purification,Menstrual Problems,Immunity,Urinary Problems.

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Related topics : anti aging yoga / anti aging dr / anti aging hair system / anti aging systems thyroid

Yoga for Belly Reduction (Anti- Aging Part 1) by Dr Surakshit Goswami

Anti Aging Aasan: These two asan Nabhyasan and Sethubandasan are extremely beneficial for Belly Reduction (Waistline), reduces Obesity,Detoxification, improving Digestion,beneficial in Urinary and Menstrual or Gynaecological Problems, keeps the heart,lungs and thyroid glands healthy etc. Sethubandasan is a must for those who are suffering from lower back pain. Avoid Nabhyasan if you are suffering from hernia, pain in lower back and waist.

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Related topics : anti aging dr / anti aging yoga

Mandukasan & Ashwini Mudra | Anti Ageing Yoga | Dr. Surakshit GoswamiDr. Surakshit Goswami

Source-Yoga For Anti Ageing

Artist- Dr. Surakshit Goswami

Category- Yoga

Type- Stretching

Weights- No

Benefits- Stomach,Constipation,Gas,Diabetes,Obesity Urinary Problems,Menstrual Problems,Increased Energy,Testosterone Stimulant,Heart,Hernia,Menstrual Problems,Awakening Kundalini

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Related topics : anti aging yoga / anti aging dr

Anti Ageing Yoga - Tips To Stay Young

Source-Yoga For Anti Ageing

Artist- Dr. Surakshit Goswami

Category-Tips

Type- Tips

Weights- No

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Related topics : anti aging yoga / anti aging tips / anti aging dr

Anti Ageing Yoga Bhujangasan & Naukasan

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