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Collagen Supplements Reduce Wrinkles & More | Beauty tips

Collagen Supplements Reduce Wrinkles & More | Beauty tips

Collagen affects nearly every part of your body, including your skin (your largest "organ"), joints, bones, hair, nails, and even teeth and gums.

You can get collagen from your diet, but it's not very bio-available in food form.

Many people turn to bone soup to try to boost collagen levels, but even that doesn't really help as well as supplementation.

Collagen supplements are broken down into a bio-active form and get the collagen to...

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Related topics : collagen wrinkles supplement / does collagen help reduce wrinkles

Beauty tips - 7 Ways to Prevent Wrinkles While Sleeping

Beauty tips - 7 Ways to Prevent Wrinkles While Sleeping

ou want to get plenty of "beauty sleep," but did you know that sleeping can cause wrinkles?

Your body naturally loses collagen and elasticity as it ages. This causes wrinkles. Wrinkling is exacerbated by repeated pressure (pulling on the skin by a pillow) and muscle motions (laughing and frowning).

How can you prevent wrinkles while you sleep? Here are seven tips:

1. Sleep on your back.

2. Get a special pillow if you can't sleep on your...

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Related topics : does oil pulling cause wrinkles / prevent wrinkles naturally / skin wrinkles causes / retinol causing wrinkles