Is Red Wine Good For You?

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Is red wine good for you and is red wine fattening? Yes and No

1) Resveratrol

The skin of grapes are packed with the antioxidant resveratrol which benefits:

⁃ Eye sight

⁃ Fights cancer

⁃ Heart and brain protection

⁃ Anti-aging

⁃ Lowers cholesterol and blood pressure

2) Fattening

Red wine is not fattening if consumed in small amounts due to unique antioxidants and phytonutrients that help burn body fat.

3) Alcohol

A small amount of...

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