Anti-Inflammatory Frozen Watermelon Pineapple Smoothie

by Shelley Alexander , 58 Comments

Summer melons are some of my absolute favorite fruits! Watermelon, Sharlyn, Cantaloupe, Honeydew, Casaba, Lemon Drop, Crenshaw, and Canary, the choices are endless and there is no melon I won't eat. There is something about the juicy texture and sweet flavor of melons that is so satisfying to me...

Website: http://aharmonyhealing.com

Related topics : anti aging coconut water / anti aging watermelon

Anti Aging Diet - Best Anti-Aging Foods - Good Housekeeping

Foods That Make You Look (Yikes!) Older

For a smoother complexion -- and better health -- keep these to a minimum:

1. SUGAR

Sweets and other refined carbs raise blood-glucose levels, which in turn increases the creation of AGEs -- advanced glycation end products. The aptly named AGEs take a toll on skin by interfering with the normal repair of collagen and elastin, a protein that allows skin to...

Date: 2017-02-17 21:34:27
Website: http://www.goodhousekeeping.com

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