My Year Of Aging Backward - Prevention

My Year Of Aging Backward

For 12 months I ran, biked, crunched, popped chia seeds, and was Reiki-ed within an inch of my life--all to become younger. Here's what I learned.

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The room was a toasty 102°F. The air was thick with the exertions of two dozen hardworking, mostly midlife women who were inhaling, exhaling, grunting, and groaning their way through a vigorous series of 26...

Date: 2017-02-18 01:48:56
Website: http://www.prevention.com

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