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2 selected articles

Dr Frank Lipman 5 Tips To Help Slow Down The Aging Process

Getting older is a given, but our diet and lifestyle play a huge role in how we look and feel along the way! Aging doesn't necessarily mean getting sick or feeling less than our best -- if we pay attention to a few key factors and make a few important shifts, we can age healthfully and feel as optimal as possible.

Here are some of the ways to keep yourself feeling healthy and energetic - while...

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Related topics : anti ageing foods for skin / anti aging peels reviews / best anti aging foods and drinks / anti aging under eyes / anti aging serums that work

Dr Frank Lipman 5 Superfoods That Fight Inflammation

by Katrine van Wyk

Inflammation is our body's natural response to injury or stress. If you cut yourself, get an infection or sprain an ankle, acute inflammation is a normal immune system response. However, chronic inflammation occurs when this process goes wrong and starts to affect healthy tissue. This chronic inflammation may play an important role in aging and other illness such as heart...

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Related topics : skin moisturizer coconut oil / anti aging plant based diet