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2 selected articles
Dr Frank Lipman 5 Tips To Help Slow Down The Aging Process
Getting older is a given, but our diet and lifestyle play a huge role in how we look and feel along the way! Aging doesn't necessarily mean getting sick or feeling less than our best -- if we pay attention to a few key factors and make a few important shifts, we can age healthfully and feel as optimal as possible.
Here are some of the ways to keep yourself feeling healthy and energetic - while...
Dr Frank Lipman 5 Superfoods That Fight Inflammation
by Katrine van Wyk
Inflammation is our body's natural response to injury or stress. If you cut yourself, get an infection or sprain an ankle, acute inflammation is a normal immune system response. However, chronic inflammation occurs when this process goes wrong and starts to affect healthy tissue. This chronic inflammation may play an important role in aging and other illness such as heart...